Dates & Muesli ladoo

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Dates & Muesli ladoo

Description

Cooking Time

Preparation Time :5 Min

Cook Time : 20 Min

Total Time : 25 Min

Ingredients

Serves : 20
  • 2 cups muesli (nuts muesli)


  • 1/2 cups date’s syrup or dates (seeds removed)


  • 2 tsp ghee


  • 1 tsp flaxseeds, chia seeds and pumpkin seeds (optional)


  • 5 tbsp roasted dry fruits (almonds, pistachios ) or any nuts of your choice

Directions

  • In a microwave safe bowl, add dates syrup and 1 teaspoon ghee and microwave for 1 minute.ORIf using dates, remove the seeds and make the paste without adding water. Now add this paste to a microwave safe bowl 1 teaspoon ghee and microwave for a minute.
  • To this dates mixture, add muesli , dry fruits and flaxseeds/ chia seeds and pumpkin seeds. Mix well.
  • Microwave it for 3 minutes, with a minute interval to stir.
  • Transfer it to a plate to cool for about 2 minutes.
  • Grease your palm with ghee and make lemon sized ladoos with the mixture.
  • Repeat the same process for remaining mixture.